your greatest wealth is your health.

Commit to get fiT.

Are you seeking an alternative exercise routine? Want to ramp up your workouts & have in the pool all at the same time? TAKE IT TO THE WATER!

WHY WATER FITNESS?

  • Beneficial for all ages and ability levels

  • Boosts fitness level & weight loss

  • Increases core & full body strength, cardio endurance & flexibility

  • Buoyancy removes 90% of body weight for safe, fluid movement

  • Little to no impact on joints & bones

  • Improves balance & concentration

  • Brings variety & cross-training to your workouts

  • Water cools the body - you’ll sweat a lot, but won’t realize it!

  • Water has 12-14 x more resistance than land exercise

  • It’s social & fun!!

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me directly at CurrentWaterFitness@gmail.com

©2019 by Made By Meyers.